Benefits of Props ?

• When the body is very stiff, it makes the body flexible and supple.
• It helps when medical problems do not permit the patient to practice asanas in a normal way.
• Aged persons, Injured persons with spinal problems, amputees – all could make use of props and gain the benefit of yoga.
• It helps the practitioner do a pose that may normally may not be possible, due to ones limitations.
• Pulse rate and blood pressure kept in control.
• They give rest to the body, and allowing the pose to be done for a maximum period of time with minimum strain.
• Refreshment and rejuvenation come instantly to the practitioner.
• It helps the practitioner to do oppose that normally may not be possible due to his limitations.